Well, it's more of a 90-day experiment.
It's full of goals, has zero judgement, and is trying to see improvement over time rather than perfection every day.
For some reason this is super embarrassing to post, but I've had a little interest, so here it is anyway:
Just a few things about the chart...
I planned to start 2 days ago, but am actually starting today. Of course life tried to get in the way, in the form of a baby's fever.
Well, here's to the building of new habits!
I am finding it very amusing to just throw everything at these 3 months to see what sticks. I've felt pretty stagnant for a while, and I think it mostly boils down to not having a schedule to make sure everything gets done... there's been a habit of tiredness and of completely ignoring my own needs. As an aspie, my brain demands more structure!
Do you guys have any interest in seeing these filled-in charts at the end of each week?
It's full of goals, has zero judgement, and is trying to see improvement over time rather than perfection every day.
For some reason this is super embarrassing to post, but I've had a little interest, so here it is anyway:
Just a few things about the chart...
- I'll be putting in new dates and printing the chart out every Sunday. Chart is subject to change.
- I'll be highlighting the days that stuff does happen, and writing in any details.
- The shaded cells are the days I expect to be doing each activity, as a reminder, and to better space out rest days.
- Rows without any shaded cells just signify that I want to see what days these things happen. I do hope to fall into an actual schedule by the end of the 3 months.
- If I have a specific goal or min/max in mind, it's in the far left column. If a total or average is more important to me, that's in the far right column.
- Hikes and the dog park are combined on Mon/Thurs, but we'll drive to the dog park Saturdays because it'll be a long visit and there are no bathrooms nearby.
- The skin routine and henna are included in "Social" because they are only related to outward appearance, hahaha.
I planned to start 2 days ago, but am actually starting today. Of course life tried to get in the way, in the form of a baby's fever.
Well, here's to the building of new habits!
I am finding it very amusing to just throw everything at these 3 months to see what sticks. I've felt pretty stagnant for a while, and I think it mostly boils down to not having a schedule to make sure everything gets done... there's been a habit of tiredness and of completely ignoring my own needs. As an aspie, my brain demands more structure!
Do you guys have any interest in seeing these filled-in charts at the end of each week?
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